Today, Emma and guests explore why so many of us want to put our lives on the page. What stops us, what gets in the way and is it always a good idea? Is getting published the answer or are there are other ways to tell your stories. How different is writing personal essays or a memoir to creating a fictional world? Can writing stand in for therapy? What are the ethical and moral considerations of such sharing? To discuss these and many other questions Emma is joined by prize-winning author Ann Patchett, Sunday Times bestseller Cathy Rentzenbrink, psychotherapist and writer, Julia Samuel and journalist and author Arifa Akbar.

Presenter: Emma Barnett Producer: Lucinda Montefiore