Podknife - PTFO - The Heavy Secrets of NFL Weight Loss by The Dan Le Batard Show with Stugotz

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PTFO - The Heavy Secrets of NFL Weight Loss

Podcast |: The Dan Le Batard Show with Stugotz
Publisher |: ESPN
Media Type |: audio
Podknife tags |: Professional Sports,; Sports & Recreation
Categories Via RSS |: Sports
Publication Date |: Jan 02, 2024
Episode Duration |: 00:53:59

They were raised to chug whipping cream and turn every meal into an all-you-can-eat buffet. But somehow, America’s most popular New Year’s resolution is most embodied by the extreme transformation of none other than offensive linemen. In retirement, these pioneers of gluttony have reverse-engineered themselves physically but also evolved mentally. And as former 315-pounder Mike Golic Jr. peels away the layers beyond the six-pack, with reflections from former colleagues Joe Thomas and Nick Hardwick, he reveals that sustainable personal change goes way beyond the weight. (If you are having thoughts of suicide, you can call or text 988 to reach the National Suicide Prevention Lifeline.) Watch on YouTube: https://youtu.be/hl8b1iYP5c8 Learn more about your ad choices. Visit megaphone.fm/adchoices

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