Prunes: How many are too many?
Media Type |
audio
Podknife tags |
Advice
Fitness & Nutrition
Food
Health
Categories Via RSS |
Arts
Education
Food
Health & Fitness
Nutrition
Publication Date |
Aug 03, 2022
Episode Duration |
00:10:25

Don't miss last week's episode where I talk about how you should eat if you are looking to lose fat and gain muscle at the same time. Here's a link: diva.simplecast.com/episodes/lose-fat-and-gain-muscle-at-the-same-time-update">https://nutrition-diva.simplecast.com/episodes/lose-fat-and-gain-muscle-at-the-same-time-update

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/lose-fat-and-gain-muscle-at-the-same-time-update/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

Research shows that eating prunes every day has multiple benefits. But is it too much sugar?

Don't miss last week's episode where I talk about how you should eat if you are looking to lose fat and gain muscle at the same time. Here's a link: diva.simplecast.com/episodes/lose-fat-and-gain-muscle-at-the-same-time-update">https://nutrition-diva.simplecast.com/episodes/lose-fat-and-gain-muscle-at-the-same-time-update

Nutrition Diva is hosted by Monica Reinagel. diva.simplecast.com/episodes/lose-fat-and-gain-muscle-at-the-same-time-update/transcript">A transcript is available at Simplecast.

Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.

Find Nutrition Diva on Facebook and Twitter, or subscribe to the newsletter for more diet and nutrition tips.

Nutrition Diva is a part of Quick and Dirty Tips.

Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/nutrition-diva-newsletterhttps://www.facebook.com/QDTNutrition/https://twitter.com/NutritionDiva https://nutritionovereasy.com/

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