Podknife - Proof That Healthy Habits Turn Back the Biological Clock by The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Proof That Healthy Habits Turn Back the Biological Clock

Podcast |: The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Food,; Health
Categories Via RSS |: Arts,; Education,; Food,; Health & Fitness,; Nutrition
Publication Date |: Jan 04, 2022
Episode Duration |: 00:08:25

We all hope that eating better and getting some exercise will keep us healthier for longer, but now a new study shows exactly how much good habits can slow the biological aging process.

Read the companion article on Quick and Dirty Tips.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for more diet and nutrition tips.

Join the conversation on Facebook and Twitter.

Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva

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