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Prevention and Treatment of Foot Issues in Pregnancy
Publisher |
Vanessa Merten
Media Type |
audio
Categories Via RSS |
Kids & Family
Parenting
Publication Date |
Oct 02, 2022
Episode Duration |
00:23:14

Research shows that pregnancy can negatively impact foot health. One study showed that 50% of pregnant women reported issues in the feet, including unsteady gait, swelling, and increased foot width. While some foot issues disappear after you have your baby, others can create permanent changes in the structure of your feet. Many care providers will tell expecting mothers that foot problems regularly occur during pregnancy and are part of having a baby. Rather than brush off these symptoms as a side effect of pregnancy, let’s examine the causes of foot issues and the evidence-based methods to prevent or relieve these problems.

 

Thank you to our sponsors

 

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Read the full article and resources that accompany this episode.

 

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For more evidence-based information, visit the Pregnancy Podcast website.

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