Podknife - Presentamos Pasos libres | La mente, la respiración y la voluntad: Juan Pablo Álvarez by Crónicas Obscuras

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Presentamos Pasos libres | La mente, la respiración y la voluntad: Juan Pablo Álvarez

Podcast |: Crónicas Obscuras
Publisher |: Sonoro
Media Type |: audio
Podknife tags |: Drama,; Fiction,; Horror,; Short Stories
Categories Via RSS |: Drama,; Fiction,; History
Publication Date |: Jun 06, 2022
Episode Duration |: 00:46:37

En este episodio vamos a platicar con Juan Pablo Alvarez, mejor conocido como “El señor de los Hielos”. Nos cuenta del método Wim Hof, la relación de calentar el cuerpo con nuestra mente y respiración. Él ha subido varias de las montañas más altas de México en shorts, regulando su temperatura corporal con esta técnica.

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