In Episode 62, we look at our feelings as Valentine's Day approaches and how to help ourselves through this special, yet melancholy, day.

Additional Notes:

Treat yourself to our beautiful Heart of Gold "I Remember" mug. Something so special for your collection.

Remember, a portion of all proceeds help fund The Foundation for Grieving Children, Inc., the first national non-profit public charity which benefits children, teens, young adults after a loved one's death which I established many years ago.

Crisis Hotlines are available with outstanding counselors who are standing by to listen to your pain and help you. Excellent way to release your pain today.

Arianna Opper, D.O. offers tapping videos and soothing meditations to help you. If you'd like to explore them, please go here.

And remember to sign up for my private list so we can always stay in touch. Since social media is no longer reliable, please complete the form below so I can connect with you via email.

xoxo