Podknife - Preparing for the Holidays I by The Mary Mac Show

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Preparing for the Holidays I

Podcast |: The Mary Mac Show | Grieving After a Loved One's Death
Publisher |: Mary M. McCambridge
Media Type |: audio
Podknife tags |: Death,; Grief,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Society & Culture
Publication Date |: Dec 10, 2023
Episode Duration |: 00:20:33

#holidaygrief #hanukkah #christmas

In Episode 210, we learn what to expect during the holidays after we've experienced a loved one's death and ideas and tips on how to prepare ourselves to not become overwhelmed.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

When we feel so badly, we need to rebuild ourselves. Marisa Peer's "I Am Enough" is a wonderful video - must watch!

Meditation Videos to help you rest. Choose which resonate with you.

I appreciate your support of my podcast through your donation of any size.

And please subscribe, share, like and comment which really helps us.

xoxo

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