Podknife - #134 Prepare to Plunge: Everything Cold Immersion & Ice Baths, Benefits & How Tos by The Gabby Reece Show

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#134 Prepare to Plunge: Everything Cold Immersion & Ice Baths, Benefits & How Tos

Podcast |: The Gabby Reece Show
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Business,; Communication,; Entrepreneurship,; Health,; Interview,; Mental Health,; Personal Journals,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship,; Health & Fitness,; Mental Health,; Relationships,; Society & Culture
Publication Date |: Jun 23, 2022
Episode Duration |: 00:20:28

In our weekly bonus episode, we're breaking down all the necessary steps to get you started on cold immersion. From what to expect, what to watch out for, how to set it up with a busy family life, or living in a small apartment, and much more, Gabby fields your questions to get started with cold immersion. Get ready to plunge! Connect with Gabby @gabbyreece | Linktree For show notes and past guests, please visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

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