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Practicing Mindfulness for your ADHD with Special Guest Casey Dixon

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Feb 02, 2016
Episode Duration |: 00:39:14

Description
iTunes Summary

Casey Dixon is an ADHD Coach who has worked with wide range of individuals living with ADHD over the course of her career. Most recently, she founded MindfullyADD.com, a website that is dedicated to the mindfulness approach to ADHD through simple daily practices to help you with everything from focus, to movement and settling, not to mention a rich library of feature to help you learn more about your ADHD. This week on The ADHD Podcast, Casey joins us to help us better understand the role of mindfulness in self-care with ADHD with simple, judgment-free strategies to get started!

Links & Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

This week on The ADHD Podcast, Casey joins us to help us better understand the role of mindfulness in self-care with ADHD with simple, judgment-free strategies to get started!

Links & Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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