Podknife - Practices to Support Your Humanity by Dropping Gems with Devi Brown

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Practices to Support Your Humanity

Podcast |: Dropping Gems with Devi Brown
Publisher |: iHeartPodcasts,; The Black Effect
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Jun 30, 2022
Episode Duration |: 00:40:56

Devi opens this episode by sharing recommendations from books, documentaries to episodes, as well as some of the projects she’s working on. After the catch up, we transition into a well-being conversation about giving grace and time to yourself. Devi suggests three practices to implement into daily exercises to help support self-care.

Connect @DeviBrown

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