Podknife - Physical Endurance Breeds Resilience by Road to Resilience

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Physical Endurance Breeds Resilience

Podcast |: Road to Resilience
Publisher |: Mount Sinai Health System
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Resiliency,; Science & Medicine
Categories Via RSS |: Health & Fitness,; Medicine,; Mental Health
Publication Date |: Jan 02, 2024
Episode Duration |: 00:24:29

What do a triathlon and All Quiet on the Western Front have in common? Answer: Lesley Paterson, and her stamina and perseverence. An actor, Oscar-nominated screenwriter, and 5-time world champion triathlete, Lesley discusses how her chosen fields tested her resilience— and how each of those journeys helped influence the other.

Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enroll in a clinical trial with the Mount Sinai Health System.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.

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