Podknife - Physical Challenges by The Mary Mac Show | Grieving After a Loved One's Death

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Physical Challenges

Podcast |: The Mary Mac Show | Grieving After a Loved One's Death
Publisher |: Mary M. McCambridge
Media Type |: audio
Podknife tags |: Death,; Grief,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health,; Society & Culture
Publication Date |: Oct 11, 2020
Episode Duration |: 00:17:40

In Episode 45, we look at how our bodies are effected after the death of a loved one and how to help ourselves during this stressful time.

Additional Notes:

Learn the Emotional Freedom Technique with Brad Yates.

Marisa Peer's "Loving Yourself" and "I Am Enough" - these are wonderful videos - must watch!

Meditation Videos to help you rest. Choose which resonate with you.

www.MaryMac.info - Thank you for sponsoring The Mary Mac Show!

xoxo

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