Podknife - Periodisation | TTS Thursday #1 by That Triathlon Show

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Periodisation | TTS Thursday #1

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Mar 04, 2021
Episode Duration |: 00:43:31

Periodisation | TTS Thursday #1

What is training periodisation?
Periodisation terminology and frameworks
Does periodisation really matter?
Mikael's framework for "periodisation"

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SPONSORS:

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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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