In today’s episode I want to have a juicy and RAW conversation about the NECESSITY for all of us to get better at asking for HELP. This is something I’ve recently been navigating and it’s something we all struggle with for different reasons, but I want to share with you in real time an example of how I’m navigating this season and leaning in to asking for help so you know you aren’t alone with this. Whether you have been struggling with the anxiety of doing it all, or you’re feeling a lack of grace and compassion with yourself, or the stories you’re telling yourself aren’t working anymore, or you’re having some negative self talk, I want to remind you that you aren’t alone, and this episode will give you some fresh perspective on the power of asking for help.

Special thank you to our sponsor of today’s podcast: CLEARSTEM! 

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it? 

If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them! 

If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU! 

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare 

&&& if you’re on IG, come say hi!! 

You can connect with me here: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast