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New Cincinnati Bengals center Ted Karras returns to In The Trenches with Dave Lapham presented by First Star Logistics in Part One of two parts.

Karras, who last visited In The Trenches after signing with the AFC Champions as a free agent, has more to talk about on this visit as he's now met and worked with his new team during the recent OTAs.

Karras discusses how lucky he's been, having worked with Tom Brady and now Bengals quarterback Joe Burrow along with learning a new system and working with new teammates La'el Collins, Alex Cappa, Jackson Carman, Cordell Volson, and Jonah Williams.

While counting down the days to the start of training camp, Karras knows the grind has already started, and the work he's doing to get ready will play a significant role in this season's success.