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Paleo Diet, CBD Warnings, Cutting Calories and More - Fit Club

Podcast |: Fit Club
Publisher |: Black Hollywood Live
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Jul 25, 2019
Episode Duration |: 00:34:15

We discuss the new paleo diet study linking the diet to potential heart disease, fda’s issuance of cbd warnings, cutting calories for health, a study showing a plant based diet and lower risk of type 2 diabetes and more

Shaka: @shakastrong TK Trinidad: @Tktrinidad

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

--- Support this podcast: https://podcasters.spotify.com/pod/show/fitclub/support

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