Overdue Non-Scale Wins & Silencing Unwanted Noise
Publisher |
Betches Media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Nutrition
Publication Date |
Dec 16, 2021
Episode Duration |
00:31:17
Today for Dear DST Sami and Aleen are back together! They chat about Aleen’s first few months of motherhood, Sami shares more details on her embryo freezing process, and they read a listener non-scale-win about giving yourself grace during the winter months of the year. It’s too f*cking cold to move anyway. Then they respond to a listener email about telling people the real reason you’ve lost weight (illness) and communicating that their unwanted compliments are actually… well, unwanted. Learn more about your ad choices. Visit megaphone.fm/adchoices

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