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Our personal Triathlon relay lineup, waxed chains, strength training, Ironman, race nutrition, and more!
Publisher |
That Triathlon Life
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Running
Sports
Swimming
Publication Date |
Mar 24, 2022
Episode Duration |
00:53:18

This week we start with some "This or That with TTL" to warm things up, and then go straight into questions. We touch on how we would structure an Eric, Paula, and Nick relay. We discuss the pros and cons of a waxed chain and if it's right for you, strength training and its importance for a triathletes, building your own bike, and more! For everything else, head to http://www.thattriathlonlife.com

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