Podknife - Organizing with ADHD — Part 2: Sorting and Purging by Taking Control: The ADHD Podcast

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Organizing with ADHD — Part 2: Sorting and Purging

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Feb 12, 2019
Episode Duration |: 00:42:51

Description
iTunes Summary

In part 2 of our organizing series we're taking on sorting and purging. How do you handle making the tough decisions that will ultimately lead you to reclaiming your space? You build some new muscles... starting today!

First, we’ve got a listener question that takes us deep into the avoidance spiral hole, and a reminder that if you haven’t invested in a password vault to keep your usernames and passwords secure, 2.2 billion reasons just hit the open network.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

(00:00) - Welcome to The ADHD Podcast!
(02:08) - Safety Update: Make sure you have a password vault!
(04:16) - HaveIBeenPwned.com
(05:33) - Opening Question: How do I break the Avoidance Spiral Hole!
(12:24) - Support the Show
(13:54) - Follow-up: Kondo and ADHD
(16:04) - Organizing Step 2: Sorting and Purging
(41:40) - Homework!

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

(00:00) - Welcome to The ADHD Podcast!
(02:08) - Safety Update: Make sure you have a password vault!
(04:16) - HaveIBeenPwned.com
(05:33) - Opening Question: How do I break the Avoidance Spiral Hole!
(12:24) - Support the Show
(13:54) - Follow-up: Kondo and ADHD
(16:04) - Organizing Step 2: Sorting and Purging
(41:40) - Homework!

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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