Or Shahar, from freedomyoga.info, is a podcast listener with a booker who got a bit lucky and caught J in a moment that led to this candid and unexpected conversation about family, cultural divides, and the universality of yoga. Or shares her process of healing depression and trauma, how she ended up making a life for herself in Berlin, overcoming the obstacles that yoga teachers face as professionals, and the challenge of meeting people where they are while still holding true to principles that explore the depth of practice.

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