Podknife - One Thing with Stuart Sandeman on how to use your breath to help you parent by The Therapy Edit

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One Thing with Stuart Sandeman on how to use your breath to help you parent

Podcast |: The Therapy Edit
Publisher |: Anna Mathur
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Self-Improvement
Publication Date |: Feb 03, 2023
Episode Duration |: 00:22:54

In this guest episode of The Therapy Edit Anna chats to Stuart Sandeman about his One Thing - and it's an important one...... BREATHE.Stuart Sandeman is the founder of Breathpod and has worked as a breath coach to award-winning artists, Olympic athletes and top business executives.He's the host of the Decompression Session on BBC Radio 1 and Sunday Times Bestselling author of ‘Breathe In Breathe Out’ which you can buy here https://www.amazon.co.uk/Breathe-Out-practical-management-improved/dp/0008475377You can learn about Breathpod here https://breathpod.komi.io/?fbclid=IwAR1f9bQZBql9AiPe055B0THoi_sHuAyTu5Sp3y_7tggpn1XSytvYPtb6CjIAnd you can follow Stuart on Instagram at @breathpod

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