Podknife - One Thing with Hannah Barrett on how to slow down in a busy world by The Therapy Edit

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One Thing with Hannah Barrett on how to slow down in a busy world

Podcast |: The Therapy Edit
Publisher |: Anna Mathur
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Self-Improvement
Publication Date |: Mar 04, 2022
Episode Duration |: 00:18:53

On this episode of The Therapy Edit's 'One thing', Anna Mathur chats with the queen of yoga, strength and happiness Hannah Barrett. Hannah shares her experience of burnout and the steps she took to live a slower, healthier and more fulfilled life.As well as being a busy mum, Hannah shares the incredible benefits of yoga with as many people as possible through her App, live classes, YouTube, Instagram, and my yoga-inspired e-guides and programmes. You can find out all about Hannah here https://www.hannahbarrettyoga.com and follow her on Instagram at @hannahbarrettyogaYou can also now purchase her brand new book, the Amazon #1 Bestseller, Yoga Happy, here https://www.amazon.co.uk/Yoga-Happy-Practices-Everyday-Strength/dp/1787137678/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1631015771&sr=8-1&tag=linkfire-smarturl-21

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