Podknife - One Thing with Fearne Cotton on how to stop judging yourself by The Therapy Edit

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One Thing with Fearne Cotton on how to stop judging yourself

Podcast |: The Therapy Edit
Publisher |: Anna Mathur
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Self-Improvement
Publication Date |: Apr 01, 2022
Episode Duration |: 00:17:26

On this episode of One Thing, Anna chats with the one and only Fearne Cotton about why she thinks self-judgement is the biggest cause of guilt and worry.Fearne Cotton is the founder of Happy Place. Happy Place is a destination for all – where difference is celebrated and the extraordinary is discovered. Happy Place is a place to connect. To listen to the most interesting minds on the planet, and engage with the conversation.To give back and pay it forward. To find the joy in every day – even if for a moment.You can listen to Happy Place podcasts, buy Fearne's books and learn about upcoming events here https://www.happyplaceofficial.co.ukYou can also follow Fearne on Instagram at @fearnecotton and @happyplaceofficial

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