Podknife - On how to get more headspace by The Therapy Edit

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On how to get more headspace

Podcast |: The Therapy Edit
Publisher |: Anna Mathur
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Self-Improvement
Publication Date |: Oct 10, 2022
Episode Duration |: 00:11:20

In this episode of The Therapy Edit, Anna shares a recent realisation that something has been contributing to feelings of overwhelm. This tip will help us find fresh awareness and much needed headspace.

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