Co-host Sigal Samuel talks to Valerie Brown, a mindfulness teacher with a racial justice lens, about how to use Buddhist spiritual teachings not just to soothe us as individuals, but to tackle broader inequality, especially racial inequality. Relevant resources:  "A New Paradigm For Racial Justice and the Global Pandemic" by Valerie Brown and Marisela Gomez, Order of Interbeing "It’s okay to be doing okay during the pandemic" by Sigal Samuel, Vox "“Our calm is contagious”: How to use mindfulness in a pandemic" by Sigal Samuel, Vox Featuring: Valerie Brown (@Valeriebrown951), Principal, Lead Smart Coaching Host: Sigal Samuel (@SigalSamuel), Staff writer, Vox  More to explore: Subscribe to Vox’s Future Perfect newsletter, which breaks down big, complicated problems the world faces and the most efficient ways to solve them. About Vox: Vox is a news network that helps you cut through the noise and understand what's really driving the events in the headlines. Please consider making a contribution to Vox to support this show: bit.ly/givepodcasts Your support will help us keep having ambitious conversations about big ideas. Learn more about your ad choices. Visit podcastchoices.com/adchoices