Podknife - On 5 ways to take control of your to-do list by The Therapy Edit

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On 5 ways to take control of your to-do list

Podcast |: The Therapy Edit
Publisher |: Anna Mathur
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Self-Improvement
Publication Date |: Jul 11, 2022
Episode Duration |: 00:12:11

In this episode Anna shares the common motherhood frustration associated with the never ending to do list and offers listeners 5 suggestions for how to take control of the list and the associated feelings of stress and overwhelm that it can trigger.

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