On 5 ways to quickly lift your mood
Podcast |
The Therapy Edit
Publisher |
Anna Mathur
Media Type |
audio
Publication Date |
Feb 21, 2022
Episode Duration |
00:11:17
Today I share 5 simple ways to lift your mood, for those moments you feel a bit 'meh'. These small things are all completely free and within grasp. So try them now, or store them away for a grey day.

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