Podknife - On 5 ways to navigate war anxiety by The Therapy Edit

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On 5 ways to navigate war anxiety

Podcast |: The Therapy Edit
Publisher |: Anna Mathur
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Parenting,; Women's Issues
Categories Via RSS |: Education,; Health & Fitness,; Kids & Family,; Mental Health,; Parenting,; Self-Improvement
Publication Date |: Mar 14, 2022
Episode Duration |: 00:15:09

This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.

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