Episode 18 is brought to you by PILLAR PERFORMANCE: Australian mile record holder Olli Hoare joins FTK for Episode 18. Olli takes us through his transition from University of Wisconsin to joining ON Athletics Club (OAC) under coach Dathan Ritzenhein. He gives an inside scoop on a typical training week with the OAC team, and opens up on how gaining more professional experience has seen him improve from the days of his first Diamond League race. We also hear all the details on his World Championships & Commonwealth Games plans. Brett recovers from an illness, while Joel is back in the lab for his V02max testing. The boys complete their last full week of hard training before Gold Coast Half Marathon this weekend and hope to see some listeners at the Shakeout Jog organised for this Saturday (details can be found on the FTK Instagram).

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Ollie: https://www.instagram.com/ollihoare

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