How do you become a light for others when you struggle with your own darkness? Kate Speer was misdiagnosed with bipolar disorder, and went through 21 psychiatric hospitalizations and countless medication trials. But after decades of shame, anxiety, hiding and self-hatred, Kate finally took back her life. Her weapon? A serious love of self— in all its silliness, vulnerability and dorkiness. Her move? Jiggling and dancing for joy, without a care in the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sincerelyhueman/message Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyhueman/support