Podknife - Nutrition and Your Mental Health w Dr. Uma Naidoo by Workout the Doubt

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Nutrition and Your Mental Health w Dr. Uma Naidoo

Podcast |: Workout the Doubt
Publisher |: Storic Podcasts
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Jan 04, 2022
Episode Duration |: 00:30:44

This week Dolvett is joined by Dr. Uma Naidoo, nutritional psychiatrist, chef and author of This Is Your Brain on Food. They discuss the importance of moderation, the concept of body intelligence and the impact your diet has on your mental health.

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