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Not All Swim Training Is Equal: How To Train For Your Level – TSC Podcast #110
Publisher |
Kevin Koskella
Media Type |
audio
Categories Via RSS |
Sports
Swimming
Publication Date |
Jan 24, 2017
Episode Duration |
00:25:53

Download this episode     Topics discussed in this episode:  Swimming training plan for beginner, intermediate, and advanced swimmers importance of swim drills overcoming fear of water and swimming better breathing watching YouTube videos to help improve your technique when to incorporate more intensity interval training swimming sprints vs. distance fixing bad swimming habits building endurance yoga strength [...]

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The post Not All Swim Training Is Equal: How To Train For Your Level – TSC Podcast #110 appeared first on Triathlon Swim Training.

Download this episode     Topics discussed in this episode:  Swimming training plan for beginner, intermediate, and advanced swimmers importance of swim drills overcoming fear of water and swimming better breathing watching YouTube videos to help improve your technique when to incorporate more intensity interval training swimming sprints vs. distance fixing bad swimming habits building endurance yoga strength [...]Read More →

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