Podknife - Navigating the Complexities of Our Emotions by In the Arena with Leah Smart

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Navigating the Complexities of Our Emotions

Podcast |: In the Arena with Leah Smart
Publisher |: LinkedIn
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Mar 21, 2023
Episode Duration |: 00:34:32

Leah sits down with Marc Brackett, founding Director of the Yale Center for Emotional Intelligence and Author of Permission to Feel, to talk about what emotional intelligence really is, how to become an Emotion Scientist versus an Emotion Judge, and why it matters that we use words like trauma, gaslighting and narcissist accurately. Follow Leah on Linkedin Follow Marc on Linkedin

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