Podknife - Navigating Discomfort: Transforming Aversion into Growth by Radio Headspace

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Navigating Discomfort: Transforming Aversion into Growth

Podcast |: Radio Headspace
Publisher |: Headspace Studios
Media Type |: audio
Podknife tags |: Health,; Mental Health
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Apr 11, 2024
Episode Duration |: 00:06:55

Explore the concept of Dvesha (aversion) with Rosie on Radio Headspace, and learn mindfulness strategies to confront and transform repulsion into opportunities for growth and inner peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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