Navigating Anticipation
Podcast |
Radio Headspace
Publisher |
Headspace Studios
Media Type |
audio
Podknife tags |
Health
Mental Health
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Jan 01, 2024
Episode Duration |
00:06:36
Kessonga guides us through using mindfulness to transform the energy of Mondays from overwhelming to exhilarating, for a positive start to the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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