Chris Carter, NFL and NCAAF analyst, hosts the Locked on Steelers podcast, and is joined by Wes Uhler of Steeler Nation Radio.

The Pittsburgh Steelers finished their first day in full pads Monday and there were clear winners who showed out. Myles Jack was the biggest stud of the team as he dominated Backs on Backers and filled in on run defense very well. Other winners included Robert Spillane, Alex Highsmith and Najee Harris. But Devin Bush, Derek Watt and a few others looked like they could need more work.

Also, Kenny Pickett got his first chance to run the Steelers' No. 2 offense and looked good doing it while Mason Rudolph struggled with the No. 3 offense. Is this a sign there's a change in the QB competition? Or just Mike Tomlin experimenting around?

Finally, Deshaun Watson's recommended suspension was announced for six weeks. What that says about the Cleveland Browns, women NFL fans, the AFC North, and when the Steelers might play the Browns at full strength.

CALL INTO THE SHOW AT 412-223-6644 or if international, e-mail your audio message to LOSTEELERSTOPICBAG@GMAIL.COM

Follow Chris Carter on Twitter: @CarterCritiques.

Theme music is 'Soul Kick' by Ceddy P, and 'Too Easy' by Nerdboy. Both from their label Renaissance Music. Find more from their label here.

This show is part of the Locked on Podcast Network.

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