Podknife - My Keto Transformation: How I lost 34 Inches and 25LBS and Transformed My Body! by The Kelly O Show

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My Keto Transformation: How I lost 34 Inches and 25LBS and Transformed My Body!

Podcast |: The Kelly O Show
Publisher |: Kelly Olexa
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Jan 19, 2022
Episode Duration |: 00:50:09

If you are wondering if the keto diet works, this show is going to be a huge help for you. I'm sharing my experience over the past 6 months where I lost 25lbs and 34 inches. I now consider keto to be my lifestyle, not a diet. It's been truly a very easy thing - I enjoy what I eat and the transformation of my body at age 52 has been REMARKABLE. You see before this, I was STUCK not being able to lose weight for YEARS!! Tune in to learn more!

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