Podknife - My first meditation retreat, by Rohan Gunatillake by Meditative Story

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My first meditation retreat, by Rohan Gunatillake

Podcast |: Meditative Story
Publisher |: WaitWhat
Media Type |: audio
Podknife tags |: Health,; Humanity,; Meditation,; Mental Health,; Personal Journals,; Religion & Spirituality,; Society & Culture
Categories Via RSS |: Health & Fitness,; Mental Health,; Religion & Spirituality,; Society & Culture,; Spirituality
Publication Date |: Apr 17, 2021
Episode Duration |: 00:16:57

The idea of a meditation retreat is deeply romantic. But the reality can be very different. Join our host Rohan Gunatillake on his first retreat, at a monastery in the English countryside, where he locks in to his meditation practice for the first time – and on the same night, almost gives it up altogether.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.com

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