Musical Together Run 33 with Guest Host Cynthia
Publisher |
Tina Muir
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Running
Sports
Publication Date |
Dec 13, 2021
Episode Duration |
01:04:20

Tina hoped to share a Together Run through Boston before flying to the UK, but rain meant this was not possible. Instead, Cynthia leads us through a guided run with a special twist. As a runner pianist who balances between these two disciplines, Cynthia gives us something unique and enjoyable to try for this run

Join us for a check in with nature, body scan, senses check in, check in mentally and emotionally and onto a conversation. This week, Tina discusses

Part meditation, part reflection, part check-in, join Tina for #togetherrun33

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