Podknife - Move More. Stress Less. by Girl Tries Life Podcast

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Move More. Stress Less.

Podcast |: Girl Tries Life Podcast
Publisher |: Alberta Podcast Network
Media Type |: audio
Podknife tags |: Health,; Interview,; Self-Help
Categories Via RSS |: Business,; Health & Fitness,; Mental Health
Publication Date |: Nov 05, 2020
Episode Duration |: 00:13:21

Little tense lately? I know I am with the US election wildness, so it's the perfect time to talk about the November Stress Less Habits Challenge, the science behind movement and stress, and the amazing giveaway we're doing over on Instagram.

Head to @stresslessladies and look for the November 4th post to win an online Barre Body Studio 1-month membership.

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