Podknife - Motivation, Creating More Free Time, and Overcoming Stress with Jeff Sanders by No Meat Athlete Radio

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Motivation, Creating More Free Time, and Overcoming Stress with Jeff Sanders

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Oct 19, 2017
Episode Duration |: 00:52:00

Jeff Sanders' ability to rise early, stay motivated, and get stuff done has long been an inspiration to Matt and Doug. In today's episode, Jeff shares how his productivity philosophy has changed over the years, and the major life shift he made after stress landed him in the hospital.

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