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Morning Intention Setting Meditation

Podcast |: The Kintsugi Podcast - Conversations about Resilience
Publisher |: Michael OBrien
Media Type |: audio
Podknife tags |: Business,; Interview,; Resiliency,; Self-Help
Categories Via RSS |: Education,; How To,; Self-Improvement
Publication Date |: Aug 25, 2021
Episode Duration |: 00:10:20

Today’s conversation about resilience isn’t a conversation. It’s a meditation to help you set your intentions for the day. Often we start our day in a rush. We hop on our hamster wheel and get spinning. A better approach is to take a moment to Pause Breathe Reflect and determine how you wish to BE today. This framework will help you meet your challenging moments with grace.

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