Podknife - More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April Fool’s Day by Happier with Gretchen Rubin

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More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April Fool’s Day

Podcast |: Happier with Gretchen Rubin
Publisher |: The Onward Project
Media Type |: audio
Podknife tags |: Advice,; Happiness,; Health,; Resiliency,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 30, 2024
Episode Duration |: 00:21:48

We explore the difference between discouraging “treadmill days” and energizing “finish-line days.” We also discuss the creative challenge of planning a good family April Fool’s Day joke and coming up with clever t-shirt mottos. Plus, the satisfaction of attending a dance party. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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