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Monitoring Your Hydration for Performance with Meridith Cass
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Nutrition
Publication Date |
Jun 02, 2022
Episode Duration |
01:08:59
We've all been told to drink plenty and drink often when working out, but what role does hydration really play in performance? And is there more to it than just chugging water? In today's episode, Matt Tullman chats with Meridith Cass, the CEO of Nix Biosensors about how to properly hydrate for optimal athletic results. 

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