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Submit ReviewAndrea welcomes guest Dr. Ashurina Ream, a licensed clinical psychologist, who is the owner of "Psyched Mommy", which offers online mental health resources for mothers. Dr. Ream and Andrea sit down for a conversation about the reality of the struggles of motherhood and navigating guilt, shame, burn out, identity crisis, depression, and much more. Andrea & Ashurina discuss openly how you are not alone in your experiences. This is an interview you don't want to miss. Follow Dr. Ream https://www.instagram.com/psychedmommy/https://www.psychedmommy.com/Sponsored by JOVI Ditch Discomfort - PERIODUse code ANDREA to get $20 off your purchase of a Jovi patch https://glnk.io/n484/andrea
Visit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC
GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
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