Podknife - Moderation: Sensible or Slippery Slope? with Pamela Fergusson, RD PhD by No Meat Athlete Radio

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Moderation: Sensible or Slippery Slope? with Pamela Fergusson, RD PhD

Podcast |: No Meat Athlete Radio
Publisher |: Matt Frazier & Doug Hay
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Food,; Health,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Fitness,; Health & Fitness,; Nutrition
Publication Date |: Apr 06, 2017
Episode Duration |: 01:14:38

When making a big life change, especially around healthy eating, is it better to go all in or leave room for moderation? That's the topic of today's podcast with Pamela Fergusson, RD PhD, who shares her advice on things like cheat days and relaxed nutritional rules.

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