Podknife - Mindful Leisure: Enjoying Your Free Time Consciously by 7 Good Minutes Daily Self-Improvement Podcast

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Mindful Leisure: Enjoying Your Free Time Consciously

Podcast |: 7 Good Minutes Daily Self-Improvement Podcast
Publisher |: Radio America
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jan 13, 2024
Episode Duration |: 00:05:29

In today's rejuvenating episode of 7 Good Minutes, we explore the art of Mindful Leisure and the importance of consciously enjoying your free time. Are you making the most of your moments of relaxation? We look into how mindful practices can enhance the quality of your leisure time, transforming it into a more fulfilling and restorative experience. Discover tips and techniques to truly unwind, recharge, and connect with your interests in a meaningful way. Tune in to learn how to elevate your downtime into an enriching and consciously enjoyed part of your day.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

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