Podknife - Midweek Reset: Mood follows action by Life Examined

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Midweek Reset: Mood follows action

Podcast |: Life Examined
Publisher |: KCRW
Media Type |: audio
Podknife tags |: On The Radio,; Philosophy,; Society & Culture
Categories Via RSS |: Society & Culture
Publication Date |: Apr 10, 2024
Episode Duration |: 00:03:02

This week, Brad Stulberg writer and author of “The Practice of Groundedness: A Transformative Path to Success that Feeds – Not Crushes – Your Soul” on behavioral action and why the best way to feel good and bring about a change in mood is to force ourselves to start or to get going, even if when we don’t feel like it.

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