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PREMIUM Michael Lear - "Trager Approach and Ashtanga Yoga"
Publisher |
J. Brown Yoga
Media Type |
audio
Podknife tags |
Alternative Health
Health
Interview
Yoga
Publication Date |
Dec 23, 2019
Episode Duration |
00:08:45

Michael, Lear, founder of Pangea Yoga and Yoga4Drummers, sits down with J to talk about his unique mix of Trager Approach and Ashtanga Yoga. Michael was born in Easton PA, the town that J moved to a few years ago. They discuss the early yoga scene there and his relationship to Ashtanga Yoga, his work with integrative somatic therapies, how he ended up doing service work around the world, transference of healing through nervous system communication, and the pure joy of rocking out. This episode is sponsored by Karmasoft.

 

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